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Difference Between Powerlifting and Weightlifting

- Powerlifting and weightlifting are two of the most popular sports which involve lifting heavy objects. For many, these may seem just the same but they place distinct demands on the athletes. Generally, powerlifting is concerned with completing three controlled lifts and competition-wise, it can be equipped or unequipped (also known as class lifting or raw […]

Published 130 days, 19 hours, 22 minutes ago

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